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Yoga on The DeckYoga is a spiritual practice of becoming one with all there is...
The sanskrit Ha=Sun and Tha=Moon symbolizes unifying all dualities into oneness. Practicing yoga outdoors brings on a sensory satiation that allows an expanded experience of merging with nature, sky, all our surroundings and beyond...(besides making you fit, strong healthy and happy! ).
Enjoy sensually nurturing yoga practice in a midst of luscious greenery, calm presence of mighty redwoods, accompanied by the sounds and smells of nature!
I will be teaching small, friendly yoga classes on my deck in San Geronimo deck in throughout the summer:
Monday - Thursday 9:30-11 am or 10-11:30 am (depending on attendance and availability)
Suggested donation: $10-20
RVSP Contact
All Levels welcome!
Wear light loose clothing (layers recommended, sometimes morning fog precedes heat)
Bring your own yoga mat.
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