In dynamic, yet gentle flow of breath, postures and movement you'll find the rhythm and in-body experience that will be guiding you throughout the dance of giving birth.

 

 

Pregnancy is a sacred journey of discovery, an exciting time of great changes. At all levels you are engaged in creation of a new life, opening yourself fully to your Goddess power...you are a magnificent embodiment of Shakti, the matrix of life. Enjoy this sacred time, slow down, let it be a magical, empowering experience that you can cherish in your heart for life. This is the special time when you are closest to your baby (literally one breath) than ever!

During pregnancy, sexual energy is abundant to nourish the developing baby, while mother's senses (including the sixth sense) are super sensitive and her mind in a dreamy space, easily slipping into blissful meditation. This is actually a very tantric experience! We greatly enjoy the sensuality of the rounding up expectant mother's body, the sweetness, magnetism and goddessness she radiates! This all can be integrated in your yoga practice (beside increasing your energy and vitality levels, toning your body, soothing sometimes achy bits and curbing 'morning' sickness). We pay special attention to the sets of muscles that support the pelvic floor - not just for the birth purpose!

 

Feeling more in tune with your intuitive self, you'll cherish the intimate connection with the precious little being inside you. As a mother to be you will feel more both relaxed and energized, more supple, vital and strong, ready for the ecstatic joy of giving birth!

 

 

Contact Rates Logistics